Our blog will keep you informed on the latest news and information related to pre and post natal yoga, exercise as well as information about doulas.
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Video channel for Jennifer More, Prenatal Vinyasa Yoga, The Dolphin Method, and the Online Prenatal Yoga Teacher Training Course
https://www.youtube.com/c/PrenatalYogaJenniferMore
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The Dolphin Method features movement, relaxation, breathing, comfort support. Designed to empower and guide women on their journey to motherhood.
https://www.dolphinmethod.com/
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The Dolphin Circle are highly trained prenatal yoga teachers and doulas located all around the world. Find a Prenatal yoga class or doula near you.
https://www.dolphinmethod.com/dolphin-circle-members/
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A Better Birth Experience offers an easy-to-follow, 10-step guide to help women have a more positive birth experience and can, in many cases reduce the chances of having a Cesarean Birth. Each step is full of practical a
https://www.dolphinmethod.com/product/a-better-birth-experience-10-ways-to-reduce-your-chance-of-having-a-cesarean-birth/
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Learn more about Vinyasa and Prenatal Yoga by contacting a professional registered instructor
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Resume your yoga practice, after the birth of your baby, starting with just 5 minutes of yoga a day! Includes Cesarean Modifications
https://www.dolphinmethod.com/product/postnatal-vinyasa-yoga/
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